De-Stress and Get Motivated

If I Only Go Around Once in Life, Why Am I So Dizzy?

We spend most of our waking hours at work, so why not enjoy them?
Stress can be positive, negative or neutral….. depending on how it is
interpreted.  Learn how to take your work seriously, while taking
yourself lightly.  Discover how to create an appropriate and fun humor
environment at work.

We’ll examine the benefits of laughter and finding humor in the workplace
and everyday life. Participants will receive practical suggestions for handling
work-related pressures in an effective, productive, and upbeat manner.
Learn to lighten up and laugh!

* Motivate, energize and de-stress your colleagues

* Review the science of psychoneuroimmunology
(you know, the psychological connection between body and brain)

*  Learn how stress diminishes productivity

*  Discover how to alleviate the top symptoms of stress

“Our employees are still talking about how much they enjoyed
you and your message on stress.”

Marilyn A. Bond
Training Specialist
U.S. District Court